Education, Endurance and Cheer for the Chronically Hard Days — Holiday Traditions

Avoid Catching the Holiday Blues

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Avoid Catching the Holiday Blues

How to Avoid Catching the Holiday Blues 1. Simplify - While traditions are wonderful, some years it may be better to simplify. You don't have to cook an elaborate meal - you could instead order your turkey dinner pre-made or make something completely different that's easier (like subs or tacos). It can be fun to change things up occasionally and simplifying eliminates some of the stress. And before you think it will ruin the holiday, sometimes the years we did things out of the ordinary is when we created some of the best memories. 2. Create boundaries - is getting together...

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